Very hot today. A fairly quick run up the forest trail and along the ridge to get to one of the beaches before the sun gets too fierce.
There is less wind today, I should perhaps have brought the snorkeling gear, but as running, kept things carried to a minimum.
The mountain ridge stops pretty much here. I have the choice of two beaches…. And a 150m climb down to either!
An hour or so on the beach, and a bit of swimming, but no rest for the wicked, a walk back to the apartment ready for some lunch.
only 5km, but in 38c heat with little shade, and mainly up hill, this was definitely a walk not a run.
more later